No need to blanch the asparagus first in this easy and delicious asparagus recipe. Asparagus cooked in this style is more flavorful, and keeps more of the valuable nutrients. This asparagus recipe is great for a first course or as a vegetable side.
Makes 4 Servings of Pan-roasted Asparagus
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Ingredients:
1 pound (1 bunch) fresh asparagus, bottoms trimmed if necessary
2 tbsp olive oil
1 tbsp water
1 clove garlic, peeled and cut in half
1 lemon, juiced
salt and pepper to taste
shaved Parmesan cheese (optional)
Preparation:
In a large sauté pan with a lid, on high heat, add the asparagus, olive oil, water, and garlic. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Toss the asparagus with tongs, cover the pan and cook for 1 minute. Remove the lid and toss the asparagus again. Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor.
1 comment:
Sounds good... we have been eating alot of it made on the grill... I just brush with olive oil.. spinkle with garlic powder and sea salt.. lay them on the grill oppisite of the grid... you have to stay close and turn them often.....only takes a few minutes...it's good for the kids also...I'm going to try your's...
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